We use activity data from your FitBit™ device to recommend light schedules that will help reduce your jetlag.
Increased inter-continental travel, shifting work patterns result in greater incidence of jet lag.
Repeated jet lag has negative effects on heart health and progression of cancers.
Our light cycle intervention will allow you to reduce time spent in jet lag improving quality of life and improving health.
Our optimal schedules are based on published research characterizing circadian rhythm oscillator models in humans.